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Ananda Marga Yoga House, Tainan, Taiwan
 
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About Us

Ananda Marga Tainan Yoga House is a branch of Ananda Marga (Path of Bliss). It is a social and spiritual organisation with a two-fold approach of "Self realisation and Service to humanity".

Self realisation is the goal of life, achieved through meditation, yoga and related spiritual practices. Service to all creation is the way of life in the society of a spiritual aspirant.

Ananda Marga was started in 1955 in India by its spiritual founder Shrii Shrii Anandamurti. In the course of the following years, the missionary monks and nuns of Ananda Marga have spread its philosophy to almost all countries of the world. Many people have benefitted by practising meditation and yoga in their everyday life and have actively participated in the various social service programs of Ananda Marga.

 

Yoga House, Tainan, Taiwan
Enjoy the friendly atmosphere at our yoga centre.
 
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Yoga Asanas
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Yoga is an ancient system of techniques for all-round health and well being of the individual. The scientific and easy-to-learn exercises provide a practical, natural and holistic way to achieve health and vitality. Yoga is not a religion. Anyone from any faith can practice the techniques....read more
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Meditation
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Meditation is the yoga practice that helps a person to develop mentally and spiritually. There are many forms of meditation. Meditation quiets the central nervous system, lowers blood pressure by as much as 20% and has a profound effect on physical health.....read more
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Classes
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Classes are taught by qualified and experienced teachers. Personalized teaching for small groups - you will get enough attention from the teachers to learn and progress at your own pace with your Yoga practices.
Each session comprises of warm-ups, yoga postures with breath control, self-massage and deep relaxation....
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